Date Range
Date Range
Date Range
Tuesday, March 2, 2010. Another Challenge in the books. I am happy to say that this was my best challenge so far. The 52DC crew provided some great support! You all have been my best advocates, a key part of my persistance and success. I hope I can return the encouragement to all of you. Friday, February 19, 2010. Sunday, February 7, 2010. I passed on the cookie. I was happy and proud, all of that.
My best days are ahead of me. Keeping track of my efforts to be in better shape. Thursday, March 15, 2012. Day one in the books. A pic from our trip to Oregon last summer. My first day went very well. Day 74 of my squat-push up-sit up challenge. I am going to do one of each Jan 1st then add one every day from then on till Dec 31st. My wod was a half of Jerry, crossfit workout. Jerry is run 1 mile row 2K run 1 mile for time. It was an OK time. I was trying to c.
The starting stats on this phase of my personal workout challenge are in. Starting weight is 233 lbs. Goal is to lose 1-2 lbs per week. Objective is 180 lbs, eventually. Let the games begin! Links to this post. Cardio will be three times per week - 20-30 .
Clark Marine
Rob Brown
57 Puddledock Road
Manchester, Maine, 04351
United States
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Captdiary - Nơi cảm xúc thăng hoa . Thứ Năm, 17 tháng 3, 2011. Bài bút ký đầy nước mắt. 1 Khi đưa mẹ chồng về đây an hưởng tuổi già, ai ngờ đó là gốc rễ sự chia ly của chúng tôi. Sau khi kết hôn hai năm, chồng tôi bàn với tôi đón mẹ lên ở chung để chăm sóc bà những năm tuổi già. Chồng tôi mất cha từ ngày anh còn nhỏ, mẹ chồng tôi là chỗ dựa duy nhất, mẹ nuôi anh khôn lớn, cho anh học hết đại học.
I am tired of churches and people twisting the truth of the Bible. The best way to understand the hope of the Bible is to read it yourself and not let someone else teach you your opinion. There was an error in this gadget. Thursday, August 16, 2012. I sat beside myself for a second! 8220;Just as it was in the days of Noah,. Wednesday, August 1, 2012.
Special event charters are welcomed.
In The Heart Of The Everglades. Fishing - Inshore, Offshore, Backcountry. Chokoloskee, Everglades City and Gulf of Mexico. I f you are planning on visiting to Everglades City or the Southwest Florida area, now is the time to book your fishing charter. Captain Don Cochran is a fishing expert who takes pride in making fishing fun and rewarding. His goal is to let you experience the absolute best fishing charter in a friendly laid back, stress free environment. We are docked in the Glades Haven Marina.